Easy Roasted Mushrooms Recipe (2024)

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  • Mushrooms

This recipe for mushrooms roasted in the oven results in a dish that's meaty, deeply flavored, and intensely savory.

By

J. Kenji López-Alt

Easy Roasted Mushrooms Recipe (1)

J. Kenji López-Alt

Culinary Consultant

Kenji is the former culinary director for Serious Eats and a current culinary consultant for the site. He is also a New York Times food columnist and the author of The Food Lab: Better Home Cooking Through Science.

Learn about Serious Eats'Editorial Process

Updated August 23, 2023

Why It Works

  • Roasting in a moderate, 375°F (190°C) oven gives the mushrooms plenty of time to concentrate in flavor.
  • Draining off the mushrooms' exuded liquid partway through the roast assists in browning and speeds up cooking time.

Let's face it: Raw mushrooms are bland, and having those raw slices added to my salads as a kid was part of the reason I grew up really disliking them. The other reason is that, when not properly roasted, they can be, well, slimy. A properly roasted mushroom, on the other hand, is meaty, intense, and deeply flavored. That's what we're after.

Easy Roasted Mushrooms Recipe (2)

Conventional wisdom tells you never to wash mushrooms, but it's okay—you can go ahead and do it. Even after a prolonged soak, they gain about 2% of their total weight in water, which is not enough to make a big difference in cook time. You can wash them in cold water, spin them dry in asalad spinner, and proceed as usual. Though I'd advise cutting and trimming them before washing, because, like the seminal 1986 Bon Jovi album, they're a bit slippery when wet.*

*Don't you just love contemporary topical references?

A moderate temperature is good for mushrooms, as you want to give them plenty of time to lose their internal moisture and concentrate in flavor. At 375°F (190°C), this can take over an hour, but there are ways to speed up the process.

See, mushrooms have a spongelike structure that very easily exudes its moisture. As this moisture escapes, it uses up the energy provided by the oven to evaporate. Until this moisture is mostly gone, it's very difficult for a mushroom to reach high enough temperatures for significant browning to take place.

I've found that by letting the mushrooms roast for a good 15 minutes, then draining off the liquid that's exuded into the tray, I can not only reduce total cooking time by about 15% and improve browning, but I also get the bonus of anintensely mushroom-flavored liquidto cook with. I like to think of it as a mushroom-flavored soy sauce alternative.

By the time the mushrooms have browned, they'll have shrunk down to about 50% of their original size. Oddly, the rules of mathematics don't seem to apply here, because they're way more than 200% more flavorful.

Roasted mushrooms are great on their own, tossed with a few herbs and olive oil, or as an ingredient in other dishes. Try adding them to your pasta, tossing them with sautéed green beans, or serving them cold with salads. And while this recipe is written for button or cremini mushrooms, the method can be adapted to work for many other types, including portobello, oyster, shiitake, wild mushrooms, and more.

December 2013

Recipe Details

Easy Roasted Mushrooms Recipe

Prep5 mins

Cook50 mins

Active5 mins

Total55 mins

Serves4to 6 servings

Ingredients

  • 2 pounds (900g) button or cremini mushrooms, washed, trimmed, and quartered

  • 1/4 cup (60ml) extra-virgin olive oil

  • Kosher salt

  • Freshly ground black pepper

  • 8 to 12 sprigs thyme or rosemary

  • 2 tablespoons chopped parsley, chives, tarragon, or other fresh herbs

Directions

  1. Adjust oven rack to center position and preheat oven to 375°F (190°C). Toss mushrooms with olive oil and season with salt and pepper. Transfer to a foil-lined rimmed baking sheet and spread into an even layer. Spread thyme or rosemary sprigs on top of mushrooms. Transfer to oven and roast until mushrooms release liquid, about 15 minutes. Carefully drain liquid into a separate container and reserve for another use. (It's a great vegan seasoning sauce.)

    Easy Roasted Mushrooms Recipe (3)

  2. Return mushrooms to oven and continue roasting until browned but still tender, about 30 minutes longer. Discard thyme or rosemary. Transfer to a bowl and toss with parsley, chives, or tarragon. Serve immediately.

Special Equipment

Rimmed baking sheet

Read More

  • How to Roast Fall and Winter Vegetables | The Food Lab
  • Roasting Mushrooms? Save the Cooking Liquid to Make a Savory Condiment
  • Christmas Sides
  • Gluten-free Sides
  • Roasted Vegetables
  • Vegetable Sides
Nutrition Facts (per serving)
74Calories
5g Fat
7g Carbs
4g Protein

×

Nutrition Facts
Servings: 4to 6
Amount per serving
Calories74
% Daily Value*
Total Fat 5g6%
Saturated Fat 1g3%
Cholesterol 0mg0%
Sodium 220mg10%
Total Carbohydrate 7g3%
Dietary Fiber 1g4%
Total Sugars 3g
Protein 4g
Vitamin C 3mg17%
Calcium 35mg3%
Iron 1mg5%
Potassium 691mg15%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Easy Roasted Mushrooms Recipe (2024)

FAQs

What is the secret to crispy mushrooms? ›

First, make sure the mushrooms are completely dry, then cook them in a hot skillet with some oil or butter as you normally would. Wait until you take them off the heat to shower them with a sprinkle of salt. This seems like a really small thing, but it actually makes a big difference.

Should you salt mushrooms before roasting? ›

Should I salt the mushrooms before cooking them? Never salt the mushrooms before cooking. Salt draws out moisture and will therefore make them extremely mushy. We want a nice meaty delicious bite to them with color and texture, so salt at the end always.

What is the secret to cooking mushrooms? ›

For the Best Mushrooms, Give Them a Good Sear

Cooking mushrooms concentrates their flavor and brings out notes of sweet earthiness from the Maillard reaction taking place. The best way to do this is to sear the mushrooms first in a dry pan. The high heat browns the mushrooms while instantly driving off excess moisture.

Are roasted mushrooms good for you? ›

Not only are they earthy, savory, and meaty but also are packed with nutrients! Roasted mushrooms in the oven are generally low in calories and fat and are great to bulk up a meal. They contain Vitamin D, riboflavin, potassium and are a good source of fiber!

What enhances the flavor of mushrooms? ›

The study demonstrated that cooking methods have an effect on the flavor profile of white mushrooms. Sear mushrooms for a more intense roasted, charred and smoky flavor and overall aroma. Roast mushrooms to get more sweet, salty and umami tastes with caramelized, nutty and buttery flavors.

What's the best way to cook mushrooms? ›

Sautéing on High or Low Heat

"Medium-high heat is the way to go with mushrooms. You want their liquids to slowly evaporate while they caramelize," says Norton. High heat can burn mushrooms, while low heat will make them cook in their own liquid, she says. You also want to be mindful of the pan.

Why should mushrooms be cooked in water before oil? ›

Sautéing them in oil first is a crucial mistake when cooking with mushrooms, as the oil will disappear, so you'll add more but then be left with soggy, oil-logged mushrooms. Cooking the mushrooms in water -- although counterintuitive and unconventional -- solves the problem of soggy mushrooms.

Is it better to cook mushrooms in butter or oil? ›

Butter is great because it adds lots of flavor and produces a nice golden brown exterior, while adding oil allows the mushrooms to cook a little more quickly at slightly higher heat.

What is the healthiest way to eat mushrooms? ›

The best (read: healthiest) way to cook mushrooms, according to the research, isn't in a pan. Rather, you will reap the most health benefits from your white button, portabella, cremini, or shiitake mushrooms by grilling them—and microwaving them.

Which mushroom is the healthiest? ›

Some of the mushrooms considered best for human health include chaga, lion's mane, reishi, turkey tail, shiitake, cordyceps and maitake. Often considered vegetables, mushrooms are neither plants nor animals. They belong to a unique kingdom of fungi.

How long do roasted mushrooms last? ›

Roasted mushrooms are best just out of the oven, but leftovers keep well in an airtight container in the refrigerator for up to 3 days. Reheat them in the microwave for an easy side, or add them to a pasta, salad, or grain bowl!

Should you soak mushrooms before frying? ›

The myth that mushrooms will soak up all the water has been busted by other chefs and food scientists. Boiling mushrooms before sautéing works because mushrooms are neither plant nor animal. This comes down to the mushroom itself -- its internal structure is such that you literally cannot overcook a mushroom.

How do you keep mushrooms from getting watery when frying? ›

Use the widest pan you can to maximize evaporation while you fry them, also, you can put them in a very low oven for an hour to draw some of the moisture out. Don't crowd the pan, make sure each one has some space. Also, don't wash them in water before cooking! Mushrooms are sponges, they absorb liquids.

References

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